Her mission is to help people live healthy and balanced lives through yoga.
Helene’s goal is for students to leave class feeling energised with more physical and mental strength, so they are ready to deal with our modern and busy lives.
Her passion is to teach yoga in both Mandarin Chinese and English to students in Asia helping anyone to experience the benefits of yoga.
As the sportive and health conscience owner of YHB Living Balance, she likes to give life changing tips about exercise, food, fashion, health and beauty.
Major courses followed by Helene include:
-2018: WildLotus 300-hour Teacher Training with Patrick Creelman & Rinat Perlman at Pure Yoga Hong Kong – Total 300 hours
-2016: Mastering the Art of Vinyasa Yoga with Jason Crandell at Pure Yoga Hong Kong – Total 50 hours
-2014: The Pure Yoga Advanced Teacher Training Course with Patrick Creelman at Pure Yoga Hong Kong – Total 100 hours
-2012: Anusara Teacher Training wtith Patrick Creelman – Total 35 hours
-2011: The 108-hour Anusara Immersion Part I with Patrick Creelman at Pure Yoga Hong Kong – Total 36 hours
-2011: The 108-hour Anusara Immersion Part III with Patrick Creelman at Pure Yoga Singapore – Total 36 hours
-2010: Yoga Teacher Training at Yoga Limbs Hong Kong – Total 250 hours
Helene has attended the Evolution Asia Yoga Conference for more than 6 times where she followed classes and workshops from international yoga gurus, including Rodney Yee, Colleen Saidman, David Swenson and many others.